Living in the Now… For Now

Here’s one of my dirty little secrets – I’ve always found it hard to live in the present.

You can imagine the challenge this presents during a global pandemic.

Who’s gonna tell him?

Certainly there are advantages to not dwelling in reality these days.   But it’s more complicated than that.  When you’re usually thinking about what will happen or what could happen you’re never fully experiencing what is happening.

Yeah, well that’s the idea.  You pretend it’s healthy to eat a pint of ice cream and/or a bag of cookies a day because to not do so will cause you to scream ‘WEAR A F-CKIN’ MASK’ at every person on your street who isn’t doing so and thus avoid your arrest by police or Homeland Security (Note: HAHAHA, they’re really Black Ops Forces!), whichever comes first.

#realtalk

Okay, point taken.

However hear me out.  There’s a lot happening right now, TOO MUCH.  But the good news is WE actually get to decide what to focus on.

It recently occurred to me there is a power in this, especially in these extreme days of social distancing/isolation/quarantine/near suicide.  See, even in that instance I get to decide what to call it.

My daily routine

I mean, I could’ve chosen the phrase, my personal alone time to do what I want without anyone interfering or telling me what to do.

Yeah, I could’ve chosen that and tomorrow I just might.  But not today.  Tomorrow, it’ll all look rosier and tomorrow I can CHOOSE to have a happier day!

See, the glass is either half full or half empty.  We figure out for ourselves how to look at it.

What glass?

Am I being snide about these choices, making fun of this new age-y approach or quite sincere and/or spiritual?  Well, it’s up to you to decide how to take in this message and what YOU will TAKE AWAY from it.

See what I mean???  Once again?

This actually all occurred to me after I received a wonderful, thoughtful and ultimately quite mindful gift from a dear friend and colleague via Amazon.

No, it wasn’t cookies or ice cream.  Though that’s probably a good thing because how do you effectively scrub those down with Clorox wipes?

Rather, it was this:

EVERYDAY PEACE CARDS – 108 Mindfulness Meditations by Zen Master Thich Nhat Hanh.

Namaste

TNH is a peace activist, poet and global spiritual leader who was nominated for the Nobel Peace Prize in 1967 by Dr. Martin Luther King and his teachings have been around for decades.  Here, you can look him up.

But these, his 108 everyday peace cards, all printed on sturdy, shiny paper stock, do quite well summing up his philosophies.  In fact, his instructions are to pick a card each day, think about it, and then display it for yourself in his enclosed small, white paper standee on your desk and/or nightstand so you can refer to it anytime you want on that given day.

Or not.

Again, me

Remember, you have the option.  You can decide to re-gift it or even trash it.  I mean, how relevant is this hippy dippy stuff in neo-fascist fascist 2020 America, anyway?

Yes, you might feel that way one day.  And on another, maybe the very next, one of those cards might strike you being as incredibly profound and relevant as each one of Carole King’s 12 songs on Tapestry was (Note: And continues to be) to me the first day I heard it in 1971.

(Note:  For those under 30, simply substitute for Tapestry Taylor Swift’s just dropped folk collection, Folklore, and you’ll get what I mean).

Legends

Again, you decide on whether I’m being serious or snide about this.  Consider what you want to focus on and how it will best serve your life in this given moment YOU’RE living through.

That is the real beauty of these cards and, to me, that was the true meaning of this present.

So far it’s told me things like:

— Every twenty-four hour day is a tremendous gift to us.  So we all should learn to live in a way that makes joy and happiness possible.

— If there are negative things around you, you can always find something that is healthy, refreshing, and healing, and with your mindfulness you can recognize its presence in your life….If you are facing a sunset, a marvelous spectacle, give yourself a chance to be in touch with it.  Give yourself five minutes… 

Would the 10 seconds between episodes on Netflix count? #askingforafriend

— Real silence is the cessation of talking – of both the mouth and of the mind…This is not the kind of silence that oppresses us.  It is a very elegant kind of silence…It is the silence that heals and nourishes us. 

— I believe that in America there are many people who are awakened to the fact that violence cannot remove violence.  Those people must come together and voice their concern strongly, and offer their collective wisdom to the nation.

 A joke or a map or a little of both?  Or still, none of the above?

So many possibilities. Daily.  And decisions.

Taylor Swift – “August” 

How I Learned to Love My Mask

I’m getting to love my masks.

Well, maybe love is too strong a word.  But I do like them and the more time I spend with them and think about them I like them even more.

They’re sort of like the boy or girl you meet and begin to date that you feel just fine about and then, a year later, find that you’re married to.

it’s all very romantic

It’s been my experience that relationships that begin too fiery wind up scorching you permanently in uncomfortable places.  Or at the very least, they wind up betraying you.

It’s far better to start out slow or even ambivalent and then let the feelings build.  It might not always amount to something substantial but when it does you realize that it gives you those things you are truly looking for.

I hate to reference Dr. Phil, who I have only seen on TV a handful of times and is a Trump voting Republican.  But years ago I once heard him refer to those things as a soft place to land.

The Chair quoting Dr. Phil? #twilightzone #trust #keepreading

Well, even a broken clock is right twice a day so in this case I have to agree with him.  The slow, kind build that sort of sneaks up on you and makes you feel safe and protected is almost always the way to go.

These days especially, you have to play the long game.

Which brings us back to masks.

OK enough with the playing around, this is serious biz

I didn’t like my masks at first.  They were too confining, especially for someone like myself who wears glasses.  I’d go outside and they’d fog my glasses up.  I’d come back inside and they’d need to be either washed or discarded.  I go in and out of the house too many times and they’d be easy to forget, or rather impossible to remember.

That is, until they weren’t.

I think what began to turn the corner for me were the statistics.  Now that over THREE MILLION AMERICANS are infected with COVID-19 and I find myself suddenly living in one of the hottest hotspot COVID states and cities (Note: California and Los Angeles), my masks began to remind me of my always devoted and loving husband.

ANSWER: EVERYONE #fullstop

He was one of the first guys I ever dated that I finally realized I could rely on implicitly.  It took me awhile and I put him through a lot of tests and turbulence and, well bitching and complaining and worse, but no matter what I did he was there.

And not only was he there but I found I could rely on him to protect me when things went badly.

Even better, I got a lot of enjoyment from him.  He was fun and he didn’t take himself too seriously.

Not to compare my husband to a mask but once wearing the latter became the one constant ALL TRAINED MEDICAL PROFESSIONALS recommended could protect you from coronavirus disease (Note: And possible DEATH, not even something a husband can do) I began to grow a similar appreciation for my masks – each and every one of them.

Even this one… worn by this idiot

Yes unlike the way I am with my husband, we are not monogamous.

Still, each of them is loyal, ALWAYS does the job, never complains and, in fact, is amusing, resourceful and AVAILABLE whenever I need IT.

For reliability I have the cloth ones in various colors and designs.  There is the black one, the military green one and even the red one (Note: The latter only on special occasions).

New favorite accessories

The patterned ones make me particularly happy.  My go to is the gray and white crisscross design, which reminds me not to take myself too seriously and seems to make people smile when they pass me by on the street (Note: Of course, I can’t know this for sure since the only people I look in the eye outside my own home are wearing their own mask).

I am also partial to the one emblazoned with part of the title of an old noir movie I never heard of.  A friend who makes them and donates the proceeds of the sales for PPE equipment to doctors and nurses sent it to me from the east and, truly, they’re genius – and durable.  I’ve washed it 25 times already and it still hasn’t lost its elasticity. (Note: Which is more than I can say for myself these days).

Etsy is there for you

Early on in the pandemic, when there were near ZERO masks available, I bought a dozen plain white ones which tie behind your neck from a local linens company (Note: Okay, Matteo).  I am still particularly devoted to them, especially when I wear white sneakers (Note: Hey, I’m gay and I like to match) because they, in particular, got me through truly tough times early on.

I also have two N-95 masks in white that I and my husband only wear when going into particularly dangerous territory (Note: Like a medical building), presents again sent to me from another dear east coast friend who knew our mask supply was near nil some months ago.  Each time I wear it I think of him, caring soul that he is, and feel doubly safe.

Swoon

I saved the dozens of blue disposal masks for last because, well, these are the ones that the majority of people I’ve seen walking around town wear.  Not only are they easy to use (Note: Just slap it on, put the strings behind your ears and pull at the paper cloth from both ends to quickly to cover your nose and mouth) but they are the ones that demand the least maintenance.  Not to sound callous, but they’re like the one-night stand of face coverings.  Once you’re done with them you can literally throw them away and never deal with them again.

Nevertheless, if I had to choose I’d say these blues ones are probably my favorite because, while wearing them, I feel most connected to the outside world.  When I have one on and then see its twin on the face of one of my fellow humans it reminds me that not only am I not alone but that we are all in this together.

It also makes me think, perhaps naively, that we can all live to fight another day.

Or maybe even not fight, just live.

Randy Rainbow – “Cover your freakin’ face”